a week of sports

Today I did a longer aerobic workout and went for a Nordic walk for about 95 mins. I took it very easy as I’ve been exercising a lot this week (about 10 hours including Zumba, functional training, Kinesis, cycling and Nordic Walking) and my body feels a bit tired. But I wanted to do one longer aerobic exercise so this afternoon was a good moment to do that. It was surprisingly warm and it was ok to just have a t-shirt on as I walked the Jynkänvuoren pururata twice. As I was Nordic walking and listening to music, I was thinking why I feel so tired. This week my body has physically felt tired because of rather hard exercise but I’ve also felt tired in relation to my work. Strange as this hasn’t been the busiest time ever. But I guess I have a few processes going on which always take more energy than expected. Two new works that I’m planning and working on, the ANTI Festival programme and our upcoming book…

I’m so excited about being invited to perform Acts of Clothing in the autumn in few festivals. I was so happy to get a phone call last week from one artistic director and to be invited to a festival I’ve never performed before. Great! And of course we have a show of Twirling World in June at the Paikallisliike event as part of the Kuopio Dance Festival.

Oh well, now it’s time for the ice hockey world championship final!

Johanna