An early morning run/walk to St. Kilda. 11 km.
Strength training at the studio.
Alexander technique and stretching.
Music and a short improvisation.
Smoked salmon and feta salad.
Facetime with my son.
A sleeping pill.
After a rather restless and sleepless night I went for an early morning walk/run/jog around Albert Park and St. Kilda. It was windy and raining on and off but I really enjoyed it. I was carrying my camera, iPhone and keys.